The Healing Benefits of Lymphatic Massage
If you're looking for an invigorating and detoxifying massage, lymphatic massage may be the perfect choice for you. Lymphatic massage is a therapeutic massage that focuses on the lymph nodes and the lymphatic system, which is responsible for carrying fluids and waste products away from the cells in your body.
In this post, we explain how lymphatic massage works and the wonderful healing benefits you can expect!
What is the Lymphatic System?
The lymphatic system is a network of tissues and organs that helps to remove toxins, waste, and other harmful substances from the body.
Lymph nodes are small, bean-shaped structures that are found along these vessels. You've probably had them swell up around your throat when you've been sick, that's because the lymph nodes help to filter out toxins and waste from the lymph fluid, keeping your body healthy and allowing it to heal!
What Does Lymphatic Massage Do?
Usually performed in a slow, careful manner using light pressure, lymphatic massage is a type of gentle therapeutic massage that helps to encourage the movement of lymph fluid through the body. Although the therapist will typically use their hands, they may also use tools such as brushes or gloves.
The goal of lymphatic massage is to help the body move more efficiently and reduce congestion in the lymphatic system. This can be beneficial for many different conditions, including:
Lymphedema (swelling due to a build-up of lymph fluid)
Chronic pain
Joint pain
Muscle soreness/stiffness
Fatigue
What Are the Benefits of Lymphatic Massage?
There are many benefits that you can experience from lymphatic massage, including:
Reduced swelling and inflammation
Improved circulation
Reduced stress and anxiety
Detoxification
Boosted immune system
Improved skin health
When the lymphatic system is working optimally, it helps to clear away impurities and toxins, which can leave your skin looking clear, radiant, and healthy.
Call Libertas Massage
If you're interested in experiencing the benefits of lymphatic massage, give me a call! My name is Steven Faulkner, and I'm a licensed massage therapist in the Tampa Bay area. I practice a variety of massage styles, including lymphatic massage. Take a look!
I would be more than happy to answer any questions you have or help get you scheduled for an appointment. Give me a call today!
