First Massage? Here's What You Should Know.
Are you thinking about getting your first massage? If so, you're in for a treat! Massages can be incredibly relaxing and therapeutic, but there are a few things you should know before you book your first appointment.
Keep reading to learn what you should know before and what to expect during your first massage. We'll also give some tips on choosing the right therapist and the right type of massage for you.
No massage appointment yet? Book a therapeutic massage today with Steven at Libertas Massage.
Know What to Expect
One of the most common misconceptions about massages is that they are supposed to always feel good at the time. Of course, a massage is a great way to relax and will still feel great, just not 100% of the time.
If you are new to massage, your muscles are tight and not used to being worked on. Don't expect total relaxation during your massage - it's normal to feel some discomfort.
Although massages can be painful at the moment, the long-term benefits are worth it.
Choose the Right Therapist and Type of Massage
There are many different types of therapeutic massage that you can get, such as:
If you're not sure which type of massage is right for you, give me a call and we can determine your needs!
Tips & Expectations
There are many things that you may just not realize exist until you begin your massage journey. So, if you're reading this blog before your first appointment, good on you!
Here are a few more tips to make sure you're both prepared and comfortable throughout your experience.
Use the bathroom beforehand.
Make sure that you are hydrated
Ensure you are comfortable with the gender of your therapist.
With most styles of massage, you'll be expected to undress so the clothing doesn't get in the way. But don't worry, you will stay covered up throughout the massage with sheets.
You will have oil rubbed on you, so be sure to communicate any allergies or sensitivities.
Ready to Get Started? Call Libertas Massage
At Libertas Massage, we want to offer a pain-free life for all of our incredible clients. Through massage, we can teach the body and muscles how to properly work together.
We offer a variety of massage types to fit your needs, give us a call to learn more, or book your appointment today!
