Let's Talk About Therapeutic Massage (What Is It? And Why It Works.)
Therapeutic massage is one of the oldest and most natural forms of healing. It dates back to ancient civilizations and has been used for centuries to treat a variety of medical conditions. But what is therapeutic massage, exactly? And why does it work?
Today, the helpful hands here at Libertas Massage are here with the answers!
The Benefits of Therapeutic Massage
There are a number of benefits to therapeutic massage. Massage therapy can:
Relieve pain
Reduce anxiety and depression
Improve sleep
Increase energy levels
Boost immunity
Promote better circulation
Therapeutic massage is a risk-free alternative to other medications or treatments. Many people decide to take painkillers to help with their aches and pains, but they are only treating the symptoms. Massage therapy gets to the root of the problem by releasing muscle tension and promoting relaxation.
Read More > Benefits of Deep Tissue
How Does Therapeutic Massage Work?
Massage isn't just enjoyable; it also has some great benefits! For example, did you know that massage can promote the release of endorphins? Endorphins are the body's natural painkillers, so getting a massage can help to ease pain and improve your mood. Therapeutic massage works by stimulating the body's natural healing processes, releasing muscle tension, improving circulation, and reducing stress hormones.
If you're looking for a natural way to improve your health and wellbeing, therapeutic massage may be right for you. There's no need to worry if you've never had a massage before, we will work with you to ensure that you're comfortable throughout the entire process. Book a session today!
Who Can Benefit from Therapeutic Massage?
The benefits of therapeutic massage are not just for adults. In fact, all ages can also reap the rewards of a good massage. Whether you're dealing with pain, stress, anxiety, or just looking for a way to relax, therapeutic massage can help!
Book a Session with Libertas Massage
Are you curious to see what therapeutic massage can do for you? We are here to help! Call us today and we can discuss how massage might be able to improve your health, reduce stress, and make you feel amazing. We promise – it’s worth giving therapeutic massage a try!
Schedule your session online or give us a call today - 727-314-5008.